Hemp contains GLA (gamma-linoleic acid), which is needed to synthesize prostaglandins, a compound similar to hormones, that contributes to several body functions. Studies have been done and have shown that supplementing with GLA can help in reducing symptoms that come with PMS like menstrual cramps, and also improving hormone health. There has been subjective evidence not supported by research advocating that hemp seed oil can help in reducing swelling, breast tenderness, depression, and feelings of irritability.
It can also help in improve hormone health in older women experiencing menopause, and reducing symptoms like irritability, hot flashes, and depression. According to studies, supplementing with fatty acid GLA has no side effects.
Promoting Heart Health
There are several mechanisms through which hemp seed oil improves heart health.
Hemp seed oils contain high levels of omega-6 and omega-3 essential fatty acids in the ratio 3:1. This is the perfect ratio because studies have shown that the ratio should never go above 4:1. The body needs essential fatty acids because they reduce cholesterol levels because of β-sitosterols content. Lower cholesterol levels are good for heart health and preventing heart diseases.
GLA is rich in an enzyme known as lipase. Hemp oil seed has high levels of GLA. The enzyme lipase is good because it is a great noninvasive chelation treatment used in removing plaque that has built up from cell membranes and blood vessels. Through this, hemp seed oil help in preventing heart disease and promoting heart health.
Hemp seed oil has amino acid arginine which contributes to the production of nitric acid, which dilates and relaxes blood vessels. This is why it helps in reducing blood pressure and preventing heart disease.
GLA is also effective in reducing inflammation, and this helps in preventing heart diseases that are caused by inflammation.
Helps with Weight Loss
GLA in the hemp seed oil can help by reducing sugar cravings and can be used as a natural appetite suppressant. this will help a person lose weight because they will be consuming fewer calories.
There was a study done that showed that when formerly obese individuals took GLA supplements, they gained back less weight compared to those who did not take anything. This means hemp seed oil is a great way of losing weight and keeping it away because of its high levels of GLA. The omega-3 found in hemp seed oil could be playing a role in weight loss, but more studies are needed.
Moisturizing and Alleviating Skin Conditions
Hemp seed oil is considered to be a great skin moisturizer because it is easily absorbed by the skin and improves the barrier function of the skin by preventing moisture loss. Hemp oil is great for the skin because of its essential fatty acids, nutrients, and antioxidants. This is why it is used as a carrier oil for healing treatments and massage. You will notice a significant improvement in the appearance of your skin after you use it for some time.
There are other benefits on your skin that hemp seed oil brings. Some of them include relief of acne, psoriasis, minor abrasion, eczema, dermatitis, and itchy skin. Hemp oil seed will help in enhancing the skin’s ability to resist fungal, viral, and bacterial infections.
Boosting the Immune System
The body needs essential fatty acids to synthesize endocannabinoids, which strengthens the body’s immune system. Hemp seed oil is rich in essential fatty acids, which makes it good for the immune system. Taking hemp seed oil as a supplement to enhance your immune system is a good idea. CBD flower can also be a good way to ingest it too if you like to smoke. Just make sure CBD flower is legal wherever you are. Take a look at this site If you want to know if CBD flower is legal in Ohio or in any state.
Anti-inflammatory; Easing Arthritic Pain
GLA is known to be effective in fighting inflammation. This means hemp seed oil can be used by people suffering from inflammatory diseases such as arthritis. There was a study on people suffering from multiple sclerosis (a chronic inflammatory disorder) where they were given evening primrose oil and hemp seed oil. They saw an improvement in their systems. There is also the belief by scientists that it can help in treating fibromyalgia.
People using hemp seed oil are able to get relief from pain because it reduces pain when applied topically or ingested. When pain relief properties combine with the anti-inflammatory properties, it becomes a good treatment for infections, injuries, or autoimmune disorders causing pain. The subjective evidence so far has been hemp seed oil is great for relieving muscle pain by rubbing it on the muscles, or sore joints (as a result of wear and tear, injury, or inflammation). There has been some hope for people looking for a pain killer option that doesn’t involve taking allopathic pain killers.